Avocados are great to eat but did you know also act as a great facial treatment!  Avocados contain biotin, which aids in the prevention of dry skin and brittle hair and nails. When applied topically, they can hydrate parched skin.

A tip from 1,801 Home Remedies:
Create a moisturizing mask. Pit the fruit, puree the pulp, and pat it on your face. The oil acts as an emollient. It also contains beneficial vitamin E.

Read more: http://www.rd.com/slideshows/8-essential-foods-for-beautiful-skin/#ixzz2r9NO2oEw


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